ABOUT ME

Greg Arbo, PsyD

PSYCHOLOGIST | YOGI

I’m a clinical psychologist in Portland, Oregon licensed with the Oregon Board of Psychology. I specialize in working with teens and their parents, adults, and couples.

My approach as a therapist is to facilitate disciplined and thoughtful dialogues through exploratory questioning and active listening. I encourage my clients to recognize, understand, and disentangle the experiences in life that shape problems. I provide my clients with a comprehensive and expertly tailored treatment plan to support them in achieving their goals.

I believe sustainable relief necessitates a focus on the mind-gut connection and on the interplay between emotion, thought, and behavior. From a more expansive self-awareness and deepened self-understanding, I believe emotional intelligence flourishes and the grip of problems loosens.

PROFESSIONAL BACKGROUND

  • In 2018, I taught mind-body wellness courses at Stanford University’s Psychiatry and Behavioral Sciences Department as a co-founder of YogaX.

  • I completed my doctoral internship at UC Irvine as a college counselor in 2019, during which time I coached the UC Irvine men’s soccer team though my evidenced-based yoga psychology protocol.

  • I now serve the Portland, Oregon community as a yoga teacher and co-own Portland Insight Psychotherapy with Dr. Lehman.

PERSONAL

In my spare time, I love to cook and eat, discover new DIY projects, practice yoga, and spend quality time with my family.

Meeting with clients:

I offer in-person sessions on Wednesdays ONLY.

I am also able to meet with clients throughout the state of Oregon, using HIPAA-compliant Zoom, Mondays through Thursdays.

FEES

Individual Therapy $250

Family OR Couple Therapy $275

INSURANCE

I do not accept insurance and am considered an “out-of-network” provider.

Most insurance plans provide the opportunity to apply for reimbursement when receiving therapy services from an out-of-network provider. If you are eligible for insurance reimbursement, I will provide you with a monthly billing statement for the services rendered and fees paid. You will then be reimbursed for the amount you are eligible.

I can also bill FSA or HSA card directly.

Below you will find a reimbursement calculator to estimate your out-of-network reimbursement for meeting with me.